Sometimes life is just like this photo called Enjoy the Ride from Diggs.com which I read every morning with my coffee and oatmeal with blueberries. I have a thin doctor. Tai Chi in Madisonville Kentucky I am still doing at Madisonville Community College to get more healthy. It is good for my torn medial meniscus in my left knee and stress control. I am probably opposite many folks in that I loved my job, and was very stressed out having to leave for retirement. Oddly enough retiring let me become an elder care giver when Mom needed me most so that worked out for her. She was worth it very much. In the meantime, Tai Chi has benefits in learning how to breath from the abdomen which helps me control pulse rate when working harder on the treadmill on a tilt angle at Fitness Formula. Of course it helps me to be listening to Nero Wolfe with Sidney Greenstreet from the 1940's radio program on MP3 or Nigel Bruce and Basis Rathbone's Sherlock Holmes radio series. I read a book every night before going to sleep and I am reading Stout Fellows about Nero Wolfe and Rex Stout and enjoying it a great deal. I got it from Amazon.com where one of my hobbies is writing reviews.
Friday, March 5, 2010
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